Corporate & Team Coaching
Employee Performance Program.
Better sleep as a competitive edge.
Sleep is the single biggest lever for performance, health, and resilience. I deliver structured 4-8 week clinical programs for high-growth companies — from founders to the wider team.
How I Work
A four-tiered approach.
1:1 Executive Performance Coaching
For founders and C-suite. Clinical sleep architecture tailored to the demands of leadership — travel, stress, high-stakes decision-making.
Manager Resilience Program
1:1 coaching for middle management. Building the sleep habits that sustain energy, emotional regulation, and clear thinking.
Team Performance Workshops
Interactive sessions for the wider workforce. Practical strategies that employees can implement immediately.
Data-Driven Vibe Checks
Biological markers and sentiment tracking at Day 1, 14, and 60. Measurable impact on wellbeing and performance.
The Impact
What you recover.
11 days
of productivity lost per employee per year to fatigue
Emotional
regulation improves with consistent, quality sleep
Cognitive
focus sharpens through deeper REM and deep sleep
Scalable
framework for teams of 10 to 200
Why Partner With Me
Elite experience. I have worked with professional athletes, Fortune 500 executives, and high-growth startups. I understand the pressures your people face.
Scalable framework. From 10-person leadership teams to 200-person organisations, the program adapts to your structure and goals.
The mutual win. Better sleep is not just an employee perk. It is a business investment — reduced sick days, sharper decisions, and sustainable scaling.
Get Started
Recover the capacity your team is losing to fatigue.
I personally manage all corporate inquiries. Reach out on WhatsApp for a quick conversation, or use the form to schedule a 10-minute introductory call.
Or Email to Book an Initial Call